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ROCKAWAY TOWNSHIP
SCHOOL DISTRICT
ELEMENTARY LUNCH MENU
– JANUARY 2009
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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5

CHEFS
CHOICE CHICKEN NUGGETS
OVEN
BAKED FRIES
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6
Pasta Bar
Chefs
Selection of pasta with marinara or meat sauce with Italian
seasoned vegetables
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7

OVEN
BAKED CHICKEN
CORN
BREAD
PEAS AND
CARROTS
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8
BBQ Ribbies
With Roasted Corn and a Dinner Roll
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9
CHEFS
CHOICE OF
PIZZA
TOSSED
SALAD
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**JAN 5 -9
Tuna Fish Sub with lettuce and or tomato 1 % Low Fat
Milk
All Beef Hot Dog on a Bun |
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12

CHEFS
CHOICE CHICKEN NUGGETS
OVEN
BAKED FRIES
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13
DOUBLE
DIPPERS
MOZARELLA STICKS & CHILLED BROCCOLI FLORETS
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14

OVEN
BAKED CHICKEN
CORN
BREAD
PEAS AND
CARROTS
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15
BURGER
BAR
All Beef
Burgers with cheese, lettuce, tomato, bbq sauce and potato
wedges
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16
CHEFS
CHOICE OF
PIZZA
TOSSED
SALAD
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** JAN 12 - 16
Meatball Hero
Italian Junior Hero (Ham, Salami Provolone) With
Lettuce & Tomato |
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19
NO
SCHOOL
MARTIN
LUTHER KING, JR. DAY!
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20

NACHO
DAY
TACO
BEEF
BAKED
TOSTITOS SCOOPS
CORN
SHREDDED
CHEESE
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21

OVEN
BAKED CHICKEN
WARM
APPLES
FRESH
CORN
DINNER
ROLL
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22
MACARONI
AND CHEESE WITH HONEY GLAZED CARROTS
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23
CHEFS
CHOICE OF
PIZZA
TOSSED
SALAD
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26

CHEFS
CHOICE CHICKEN NUGGETS
OVEN
BAKED FRIES
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27
PASTA
BAR
CHEFS
CHOICE OF PASTA WITH MEATBALLS
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28

OVEN
BAKED CHICKEN
WARM
APPLES
FRESH
CORN
DINNER
ROLL
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29
BRUNCH
FOR LUNCH
CHEFS
CHOICE OF WAFFLES OR PANCAKES WITH SAUSAGE
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30
CHEFS
CHOICE OF
PIZZA
TOSSED
SALAD
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**JAN 19 - 30
Chicken Parmesan Hero
Turkey & Cheese Junior Sub with Lettuce & Tomato
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* TEACHERS DON’T FORGET TO
CHECK OUT OUR NEW TAKE OUT MENU FOR FACULTY ONLY! *
* AVAILABLE DAILY:
CHEESE SANDWICHES WITH LETTUCE & TOMATO *
TEACHERS!! ENJOY
OUR DAILY SOUPS IN A FRESH WARM BREAD BOWL
STUDENT LUNCH
PRICE $2.25
Full student
lunch includes choice of entrée including meat or meat substitute &
bread/grain accompaniment(s) two (2) side dishes, and choice of low fat
milk. Milk choices
include skim & 1% white, 1% chocolate, and 1% strawberry.
Balanced
Choices is Chartwells program designed to identify the “better-for-you”
choices within the school lunch environment. Balanced Choice promotes
snacks, beverages and entrees that meet precise nutrition parameters
which endorse healthy eating guidelines and appropriate portion sizes.
Balanced Choice also establishes nutrition parameters to promote a
reduction in nutrients that are abundant in students’ diets, while
ensuring that each food item makes a positive contribution of vitamins,
minerals and fiber.
Eating healthy is often a balancing act. Make a healthy lifestyle
doable by:
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Balancing the
foods you eat with physical activity.
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Watching your sugar intake.
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Snacking smart – Limit sweets in favor of healthier snacks.
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Eating
smart when eating out.
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Paying
close attention to portion sizes
Questions or
comments? Contact Tom Wilson, Director of Dining Services (973)
627-0279.
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